If you are troubled with this type of pain in your back, you may be able to link the painful episode with something that you have done that could be causing the pain. Perhaps you recently overworked some muscles with lifting or bending. You might have fallen or even been standing for long periods on hard surfaces.
Lower left back pain is normally associated with some form of muscle strain or injury within that area. As muscle injuries are quite often the cause of lower left back pain, it is not surprising that this is the assumption that most people jump to. The fact of the matter is though, not all pains in the lower back are caused by muscle problems.
When you feel right side back pain, do not immediately fret. Often there is no clear explanation for it, and if you can just be patient, it will just go away. However, for those who have been experiencing right side back pain, it is only wise to seek the counsel of your medical doctor. You may be suffering from the following problems: